Dreaming & Visioning 2023
Jan
1
1:00 PM13:00

Dreaming & Visioning 2023

This is a 2 hour dream session. We will begin with meditation & breathwork, moving into what to expect for the coming year. Cycling through discussion, Psych K healing work, more journaling, and sharing specifics around stepping into your life from a space of JOY and CURIOSITY.

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Mastering Mindfulness - A FREE WORKSHOP
Jan
28
1:00 PM13:00

Mastering Mindfulness - A FREE WORKSHOP

MERCURY + THE PLANTS THAT ALIGN

Are you ready to dive into the root of you thinking mind? Are you ready to gain a deeper connection and understanding of why you think the way you do? Are you ready to bring in a deeper awareness of your thoughts and how to energetically shift in this space? If so, then this FREE WORKSHOP is for you.

I I invite you to join me for an afternoon of learning, community, and plant magic!!

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FULL Moon in Cancer Breathwork  w/ Milky Oats + Group Akashic Records Reading - $22
Jan
17
2:00 PM14:00

FULL Moon in Cancer Breathwork w/ Milky Oats + Group Akashic Records Reading - $22

We will begin with by grounding, connecting, and opening the space with meditation and intention. This provides the space for you to tune in and center, preparing the body and spirit for healing. When we breathe together, we release what’s ready, which leaves you feeling lighter and clearer. It’s automatic, it’s beautiful. It’s time to let go of what’s been holding onto you so tightly.

Please join us. All are welcome.

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New Moon Breathwork
Apr
12
8:00 PM20:00

New Moon Breathwork

New Moon in Aries BREATHWORK GROUP - April 12, 8-9:15AM EST

8-9:15PM EST - PAY WHAT YOU CAN ($10-$33 recommended)

This time is calling us to slow down, in order to bloom up. We can get so caught up in the bustle of spring. The spring energy is a real thing and it, just like the energy swirling around the holidays, can wrap us up, resulting in a reactive, non-listening space within. This Aries energy is quick and fire-y and can consume if not aware. The agenda of the Western World is all about the push, but we must not forget, in order to full-term push, we have to return, return, return with ease, relaxed muscles and bones, and a deep remembering that we are not alone. It’s the rest, the relax, and the going in…to beeeeeee, that allows us the real-connected-push. It’s not the time to go, go, go as we might feel after a year of quarantining and pandemic (this is restless energy, not productive), this time is actually calling us to take a breath in order to feel into the collective grief that’s rising. On the other side of this time = our new leaves, our new bloom. Join us for a time of returning.

Send what you can by clicking the button below.

I will be sending out zoom link information a couple of hours prior to us meeting.

You may want a journal, some water, a blanket, eye pillow, and stones or crystals with you. Please be on time. All are welcome! Let me know if you have any questions.

xo, katie


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Virtual Breathwork Group Healing
Mar
19
7:00 PM19:00

Virtual Breathwork Group Healing

  • From the comfort of your own space (map)
  • Google Calendar ICS

Spring Equinox - A Virtual Breathwork Group Healing - $33

We will come together via Zoom for 90 minutes, Thursday evening, 3/19…at 7PM EST.

Join me in a releasing and balancing of your body, soul, mind, and heart space. This day marks the astronomical first day of spring, when the Sun is at it’s highest point between surprise and sunset. It’s a time of new growth, new energies, and new creations. Let’s come together to nourish your return home, supporting your connection within.

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Virtual Breathwork Group Healing
Feb
24
7:00 PM19:00

Virtual Breathwork Group Healing

  • From the comfort of your own space (map)
  • Google Calendar ICS

Remembering & Releasing - A Virtual Breathwork Group Healing - $33

We will come together via Zoom for 90 minutes, this Monday evening, 2/24…at 7PM EST.

This container will allow space for the New Moon energies to settle into your soul, offering some much needed Mercury Retrograde nervous system support and nourishment. Sometimes this energy can feel overwhelming and bring in confusion if awareness is not active. On the other hand, it can be an amazing creative time if we harness the flow and learn to sit with the uneasy.

I created this space for you to release and remember, welcoming the newness that’s knocking on your door. Let’s bringing in awareness and open space for creation. And creation = joy.

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