Virtual Breathwork + Astrology

We will come together via Zoom for 75 minutes, May 20th @ 7PM EST.

Join us for a virtual breathwork + astrology healing circle.

We will begin with an astrological perspective and then shift into the breathwork practice. This provides space for you to receive clarity and healing. When we breathe together, releasing what’s ready, leaving lighter and clearer.

It’s automatic, it’s beautiful. It’s time to let go of what’s been holding onto you so tightly.

Please join us. All are welcome.

What to expect in 75 minutes -

• We will spend a few minutes in the beginning of our time together connecting with the group via introductions, and asking any questions you may have.

• I will share just a few minutes of astrological perspective for the time we are in.

• You will then locate yourself in a quiet space, where releasing emotions feels safe.

• This practice is done lying down. So you will want to make sure you have prepared your area before hand. You may be on a bed, on the floor, just making sure you are comfortable, have a blanket, and some water nearby.

• We will breathe for about 30-35 minutes.

• When we are done, there’s a 10-15 minute integration time, then we will reconvene together.

• I will take a few minutes to answer any questions and allow space for you to share if you feel called to do so.

Exchange ~ PAY WHAT YOU CAN ($0-$33) for the months of May 2020. To send an exchange, please go here. 1/2 of all donations will be sent to https://www.jamesbeard.org/relief​ to help save the restaurant industry during this time.